Peaceful Co-Parenting All Modules
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Peaceful Co-Parenting Policies and Terms & Conditions
Introduction page to the course
Dr. Kat Ford’s Peaceful Co-Parenting Online Course is designed to help you reduce conflict, protect your child’s emotional well-being, and become the calm, confident parent you want to be. Each lesson builds on the last, guiding you from self-awareness and healing to practical tools, routines, and a clear Peaceful Co-Parenting Blueprint for your family.
Course Content
Course 1: It’s All About You
Course 2: Identifying Your Emotions
Course 3: Who Are You?
Course 4: Understanding Your ACES (Adverse Childhood Experiences)
Course 5: Mirror Mirror
Course 6: The Past Vs The Present
Course 7: Utilizing My Time Share
Course 8: Sowing Seeds by creating your Family’s BLT (Beliefs, Lessons and Traditions)
Course 9: Handling our Emotions, Exercising our Emotions
Course 10: Do You Hear the Words Coming out of my Mouth
Course 11: All Together Now
Course 12: Celebration
Self Awareness
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4 Topics
1 Quiz
Lesson 1 Introduction
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Policies and Terms & Conditions
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Self Awareness Video
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Self Awareness Survey Form
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Quiz
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Emotional Control
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4 Topics
1 Quiz
Lesson 2 Introduction
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Emotional Control Course Video
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Emotions Activity (Worksheet)
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Emotional Control Practice Worksheet
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Journal #2
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Self Esteem
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4 Topics
1 Quiz
Lesson 3 Introduction
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Self-esteem Video
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Self-esteem Mirror Activity
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Self-esteem Survey
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Self-esteem Journal #3
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Module 1 Survey
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What are your ACES
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4 Topics
1 Quiz
Lesson 4 Introduction
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ACES Course Video
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ACE Activity
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ACES Survey
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ACES Journel
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Self Esteem
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3 Topics
1 Quiz
Lesson 5 Introduction
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Mirror Mirror Video Intro
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Mirror Mirror Audio Topic
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Mirror Mirror Journal
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Emotional Baggage
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3 Topics
1 Quiz
Lesson 6 Introduction
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Emotional Baggage Video
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Identifying your Emotional Baggage
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Emotional Baggage Journal
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My Time Share
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3 Topics
1 Quiz
Lesson 7 Introduction
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Time Share Video
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Time Share Document
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Time Share Journal
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Creating a Family Scrapbook
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3 Topics
1 Quiz
Lesson 8 Introduction
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Scrapbook Project Overview
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Scrapbook Project Video Instruction
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Scrapbook Project Journal
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Understanding Our Triggers
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3 Topics
1 Quiz
Lesson 9 Introduction
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Triggers Worksheet Activity
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Triggers Worksheet Video
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Triggers Journal
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Communication Plan
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3 Topics
1 Quiz
Lesson 10 Introduction
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Communication Plan Activity
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Communication Plan Video
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Communication Plan Journal
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Visual Putting in all Together
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3 Topics
1 Quiz
Lesson 11 Introduction
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Vision Board Video
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Vision Board Instructions
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Vision Board Journal
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You Did It!!
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3 Topics
Lesson 12 Introduction
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Co Parenting Worksheet Audio Video
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Co Parenting Worksheet Introduction
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