Module 1 focuses on the most important part of peaceful co-parenting: you. In these lessons, you will look closely at your thoughts, emotions, and sense of self so you can show up as the calm, grounded parent your child needs.
You will explore:
Your personal strengths, challenges, and patterns as a co-parent
The emotions that tend to show up in your co-parenting relationship
How co-parenting and life changes have affected your identity and self-esteem
By the end of Module 1, you will have a clearer picture of who you are, what you feel, and how you want to grow—so every next step in this course is built on a strong, honest foundation.